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Unlock your wellness potential

Empower. Nourish. Thrive.

Meet our Owner

Madison McVay
  • NASM Certified Personal Trainer
  • NASM Stretching & Flexibility Coach
  • NASM Certified Nutrition Coach
  • NASM Fitness Nutrition Specialist
  • Precision Nutrition Coach Lvl 1
  • BioForce Certified Conditioning Coach
  • Animal Flow Instructor Lvl 1
  • Master Herbalist - Trinity School of Natural Health
  • Reiki Practitioner Lvl 2
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Synergy Wellness Pillars

Movement
Intentional, functional movement designed to enhance physical performance and long-term health.
Nourishment
Combining education and tailored strategies to ensure that what you eat supports every aspect of your journey.
Balance
Promoting sustainable wellness through a harmonious approach to fitness, lifestyle, and mindfulness.
Optimization
Elevating every aspect of health by fine-tuning habits and practices to unlock peak performance.

Book your complimentary Consultation!

Discover how our personalized programs can help you achieve your wellness goals through an in-depth, no-obligation consultation.
Contacts
1201 E Levee St, Dallas, TX 75207
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